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Things You Need To Know About Hemorrhoids
The first time you get hemorrhoids you should go see a doctor because of the pain. The doctor will give you an exam and then advise you on available treatment options. They typically do not require prescription medications. The below article can provide you assistance in finding out methods of dealing with your hemorrhoids on your own without having to visit a doctor.
Doctors agree that including more fiber in what you eat goes a long way in preventing hemorrhoids. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Relief is possible, no matter how bad your trouble is. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. A carefully applied ice pack or cold compress helps as well.
Witch hazel is very great at alleviating the pain caused by hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
Drink lemon water to help ease your hemorrhoids. Lemon's soothing qualities can decrease the pain and itchiness of hemorrhoids. For a sour kick throughout the day, add some freshly squeezed lemon juice to your drinking water.
In many cases, hemorrhoids do not need a doctors care. A good diet is key towards treating hemorrhoids, you can eat healthy items like grains, vegetables and lots of fiber.
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