Treat Nearsightedness and Severe Astigmatism Naturally. Simple Eye Exercises for Astigmatism

http://astigmatismtratament.tumblr.com/post/76315418674/ce-este-astigmatismul
Treat Nearsightedness and Severe Astigmatism Naturally. Simple Eye Exercises for Astigmatism
You should keep these workouts up for one month. When these workouts are performed continuously, easily and normally the eye is unwinded and the vision is typical.

Fifteen minutes a day is sufficient to provide great lead to modest situations. An hour a day is sufficient in severe situations. One month of exercising will treat a simple situation while several months might be needed for state-of-the-art situations.

Our eyes are highly specialized organs and they act as the first line of defense to protect us from tension and stress. However most of us might have overlooked the indications that our eyes tell us. If you notice that your eyesight is starting to get distorted or blurred, then it is a indication that you already have to take a break and unwind.